Happy Midsommar! It was Summer solstice on Thursday, June 21, 2018 - the official beginning of summer. I worked on a client's case on Thursday which inspired me to play in the kitchen and create this delicious apricot lavender tarte. I realized how perfectly it combines the nutrients that would be beneficial for my client's current condition. And as I know there are lots of people out there who are stressed and tend to have a sweet tooth, I decided to share this delicious summer recipe, as well as some of the nutritional benefits of the ingredients I chose.
Marie-Theres Langlotz is a Holistic Nutritionist (CNP), Certified Reiki Practitioner and aspiring certified CBT Practitioner offering holistic nutrition consultations to counter traumatic and chronic stress, educational workshops and talks.
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