All tagged gratitude

Connecting the Dots to Heal from Trauma

When I follow the dots of my life, I can see that they are what got me here. Life is our greatest teacher. My experiences are where I am from.

Finding purpose in what we have been through and seeing the beauty, resilience and strength that is within us due to both our joyful and our traumatic experiences makes room for acceptance and gratitude. And gratitude is healing. Crisis has the beautiful potential to transform us into our true selves, if we don’t run away from it.